On your Bike!

"On your Bike!" is a popular British saying which basically means, "Get Lost!".
For me it's a reminder that May is National Bike Month so if you have a bike that's collecting cobwebs, next month is the perfect time to dust it off and start pushing the pedals. Not only is it the perfect low impact excercise it'll take you places too.
This fabulous picture was posted on our facebook page by Melinda E Buttich.